Home

This website will talk about mental health openly and this is the provided trigger warning now for literally anything you can think of.

Listed below are international helplines, please feel free to contact your own one at anytime given time, it’s never too late.

 

Argentina: +5402234930430

Australia: 131114

Austria: 017133374

Belgium: 106

Botswana: 3911270

Brazil: 212339191

Canada: 5147234000 (Montreal); 18662773553 (outside Montreal)

China: 85223820000

Croatia: 014833888

Denmark: +4570201201

Egypt: 7621602

Finland: 040-5032199

France: 0145394000

Germany: 08001810771

Holland: 09000767

India: 8888817666

Ireland: +4408457909090

Italy: 800860022

Japan: +810352869090

Mexico: 5255102550

New Zealand: 045861048

Norway: +4781533300

Philippines: 028969191

Poland: 5270000

Russia: 0078202577577

Spain: 914590050

South Africa: 0514445691

Sweden: 46317112400

Switzerland: 143

United Kingdom: 08457909090

USA: 18002738255

Advertisements